{"id":905,"date":"2016-02-03T16:37:36","date_gmt":"2016-02-03T16:37:36","guid":{"rendered":"http:\/\/www.ptprofitacademy.com\/blog\/?p=905"},"modified":"2016-02-03T18:06:27","modified_gmt":"2016-02-03T18:06:27","slug":"overwhelm-how-to-avoid-it-so-that-you-dont-miss-out-on-the-business-and-lifestyle-success-you-truly-deserve","status":"publish","type":"post","link":"https:\/\/www.ptprofitacademy.com\/blog\/overwhelm-how-to-avoid-it-so-that-you-dont-miss-out-on-the-business-and-lifestyle-success-you-truly-deserve\/","title":{"rendered":"Overwhelm! How To Avoid It So That You Don\u2019t Miss Out On The Business And Lifestyle Success You Truly Deserve"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;905&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;8&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.9&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;4.9\\\/5 - (8 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Overwhelm! How To Avoid It So That You Don\\u2019t Miss Out On The Business And Lifestyle Success You Truly Deserve&quot;,&quot;width&quot;:&quot;139.6&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 139.6px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            4.9\/5 - (8 votes)    <\/div>\n    <\/div>\n<div class=\"arve\" data-mode=\"normal\" data-provider=\"youtube\" id=\"arve-youtube-kyuygxmroqy69f955a8d2a53505951551\">\n<span class=\"arve-inner\">\n<span class=\"arve-embed arve-embed--has-aspect-ratio\">\n<span class=\"arve-ar\" style=\"padding-top:56.250000%\"><\/span><iframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen class=\"arve-iframe fitvidsignore\" data-arve=\"arve-youtube-kyuygxmroqy69f955a8d2a53505951551\" data-src-no-ap=\"https:\/\/www.youtube-nocookie.com\/embed\/kYuYGXMROQY?iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;autohide=1&amp;playsinline=0&amp;autoplay=0\" frameborder=\"0\" height=\"0\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox\" scrolling=\"no\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/kYuYGXMROQY?iv_load_policy=3&#038;modestbranding=1&#038;rel=0&#038;autohide=1&#038;playsinline=0&#038;autoplay=0\"><\/iframe>\n\n<\/span>\n\n<\/span>\n<script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\\\/\",\"@id\":\"https:\\\/\\\/www.ptprofitacademy.com\\\/blog\\\/overwhelm-how-to-avoid-it-so-that-you-dont-miss-out-on-the-business-and-lifestyle-success-you-truly-deserve\\\/#arve-youtube-kyuygxmroqy69f955a8d2a53505951551\",\"type\":\"VideoObject\",\"embedURL\":\"https:\\\/\\\/www.youtube-nocookie.com\\\/embed\\\/kYuYGXMROQY?iv_load_policy=3&modestbranding=1&rel=0&autohide=1&playsinline=0&autoplay=0\"}<\/script>\n<\/div>\n\n<p>On this Physical Therapy Profit Academy Tutorial, we\u2019re going to show you how to <strong>BEAT the number one thing<\/strong> that limits the success of many PT Owners, and how to use it to set you up to win.<\/p>\n<p><strong>\u201cOverwhelm\u201d is a \u201cdisease\u201d that kills business success.<\/strong><\/p>\n<p>It drains enjoyment out of life too.<\/p>\n<p>What we do &#8211; starting, growing and scaling our small businesses &#8211; certainly isn\u2019t for the ones who want the easy ride.<\/p>\n<p>Those are the therapists who<strong> remain<\/strong> in the big hospital systems!<\/p>\n<p>When you are growing that business, there will always be times where you feel like it\u2019s getting too much for you to handle.<\/p>\n<p>But most of the time WE make that problem worse than it needs to be.<\/p>\n<p><strong>Why?<\/strong><\/p>\n<p>Because running your own clinic is always made more difficult by the amount of things that you <strong>*THINK*<\/strong> you need to accomplish, in the often short period of time that you \u00a0give yourself to do it.<\/p>\n<p>Make sense?<\/p>\n<p><a href=\"http:\/\/www.ptprofitacademy.com\/blog\/wp-content\/uploads\/2016\/02\/Overwhelm-How-To-Avoid-It-So-That-You-Don\u2019t-Miss-Out-On-The-Business-And-Lifestyle-Success-You-Truly-Deserve.png\" rel=\"attachment wp-att-906\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-906 size-full\" src=\"http:\/\/www.ptprofitacademy.com\/blog\/wp-content\/uploads\/2016\/02\/Overwhelm-How-To-Avoid-It-So-That-You-Don\u2019t-Miss-Out-On-The-Business-And-Lifestyle-Success-You-Truly-Deserve.png\" alt=\"Overwhelm! How To Avoid It So That You Don\u2019t Miss Out On The Business And Lifestyle Success You Truly Deserve\" width=\"560\" height=\"315\" srcset=\"https:\/\/www.ptprofitacademy.com\/blog\/wp-content\/uploads\/2016\/02\/Overwhelm-How-To-Avoid-It-So-That-You-Don\u2019t-Miss-Out-On-The-Business-And-Lifestyle-Success-You-Truly-Deserve.png 560w, https:\/\/www.ptprofitacademy.com\/blog\/wp-content\/uploads\/2016\/02\/Overwhelm-How-To-Avoid-It-So-That-You-Don\u2019t-Miss-Out-On-The-Business-And-Lifestyle-Success-You-Truly-Deserve-300x169.png 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/a><\/p>\n<p>But, there are things you can do to defeat <strong>\u201cOverwhelm\u201d\u2026<\/strong><\/p>\n<p>Traditionally, it\u2019s a not a word that I like to use.<\/p>\n<p>It\u2019s not even a word that I like looking at as I write this blog post.<\/p>\n<p>But because I know it\u2019s going to make a significant difference to your life when you know what it really means &#8211; and how to beat it &#8211; I\u2019ll talk about it for the next 1000 words as though it\u2019s a long lost school friend who I never really liked anyway, that just happens to stop me in the street to chat\u2026<\/p>\n<p>I\u2019ll respect it and honour it\u2019s existence, but I won\u2019t give it too much thought after the blog is over!<\/p>\n<h1 style=\"text-align: center;\">So, Lets Talk About \u201cOverwhelm\u201d\u2026<\/h1>\n<p>If you\u2019re feeling \u201coverwhelmed\u201d right now it\u2019s because you\u2019ve got so much to do and you want to achieve it in a short period of time.<\/p>\n<p>Correct?<\/p>\n<p>It\u2019s a constant feeling of <strong>NOT being 100% of where start, or<\/strong> <strong>what to finish next.<\/strong><\/p>\n<p>But all that\u2019ll start to change when you SHIFT your definition of what \u201coverwhelm\u201d actually is.<\/p>\n<p>It just means that you\u2019ve got \u201cOPTIONS\u201d!<\/p>\n<p>And, \u00a0a lot of them!<\/p>\n<p><strong>Is that such a bad thing?<\/strong><\/p>\n<p>I\u2019m not sure it is.<\/p>\n<p>Because contrast that with many small business owners who are just completely \u201cstuck\u201d, unable to find ANY ideas to improve their business or quality of life\u2026. then when you think of it like that, you\u2019re already in a much better place.<\/p>\n<p>Overwhelm is happening because you\u2019re looking way too far into the future\u2026<\/p>\n<p>Trying to see the end of the thing you\u2019re about to start &#8211; <strong>before you\u2019ve even took the first steps to doing it.<\/strong><\/p>\n<p>It\u2019s a surefire way for disaster!<\/p>\n<p>And I get why you might feel like that too\u2026<\/p>\n<p>As small business owners navigating the new health care economy, it\u2019s tempting to feel like you always have to do something \u201cnew\u201d to try and keep up.<\/p>\n<p>Well, you do!<\/p>\n<p>(Have to do something!).<\/p>\n<p>The question is, <strong>what?<\/strong><\/p>\n<p>And what will take you to where you want to get to &#8211; your end goal of owning a business the fastest!?<\/p>\n<h1 style=\"text-align: center;\"><strong>Here\u2019s The Thing:<\/strong><\/h1>\n<p>Some would say it\u2019s a lot harder to build a PT business with the LACK of referrals coming in from doctors these days\u2026<\/p>\n<p>\u2026I\u2019d say it\u2019s never been EASIER to grow a PT business because there are literally millions of pages packed full with information, marketing tips and strategies, and tons of people saying different things about what works and what doesn\u2019t, <strong>right at your fingertips.<\/strong><\/p>\n<p>Granted, not all the information will be valuable to you.<\/p>\n<p>In fact, most of it will be a waste of your time\u2026<\/p>\n<p>And of course, that\u2019s the problem!<\/p>\n<p>Committing your time and energy trying to figure out just what kind of work you need to be doing to successfully Market your clinic, is one of the BIGGEST questions to ask yourself, daily.<\/p>\n<p>Would I have LOVED to have had a solid Marketing plan clearly laid out in front of me when I first opened up my clinic &#8211; <a href=\"http:\/\/www.paulgoughphysio.com\/\">The Paul Gough Physio Rooms?<\/a><\/p>\n<p>(Especially when I competing against a completely FREE health care system\u2026)<\/p>\n<p><strong>100% YES!!!!<\/strong><\/p>\n<p>But it didn\u2019t happen.<\/p>\n<p>No magical, overnight plan arrived on my desk while sipping on my coffee one morning.<\/p>\n<p>So what did I do?<\/p>\n<p>I made a decision.<\/p>\n<p>And then I took some action on that decision.<\/p>\n<p>I started with one Marketing course.<\/p>\n<p>Implemented ONE thing of what I learned.<\/p>\n<p>Not all of it, but just enough to give me some confidence and drive me forward towards making another good decision, about investing more of my time into creating a full scale Marketing plan.<\/p>\n<p>Soon enough, I started to realize that I was in a much better position when I said \u201cNO\u201d to seeing some of the patients wanting to get in\u2026<\/p>\n<p>\u2026because I was certain that my time was better spent creating more marketing systems at my practice that would work FOR me, (than repeatedly seeing patients that meant I had no way of growing past where I currently was).<\/p>\n<p>Make sense?<\/p>\n<p>And even after I invested a lot of my time and money into all of these Marketing materials, I\u2019d be kidding myself if I said it didn\u2019t leave me \u201coverwhelmed\u201d from time to time\u2026<\/p>\n<p>\u2026<strong>feeling a little stuck and even frustrated<\/strong> knowing that I knew all of this amazing stuff, but I just couldn\u2019t find the time to get it all in place fast enough &#8211; while still running a business and finding time for my family.<\/p>\n<h1 style=\"text-align: center;\">True Story:<\/h1>\n<p>Now, that feeling of being \u201cstuck\u201d or \u201coverwhelmed\u201d is exactly how one of the PT\u2019s in my \u201cPT Entrepreneur Community\u201d was feeling this week\u2026<\/p>\n<p>After weeks of learning game-changing Marketing strategies to help launch his clinic off the ground and away from relying upon doctors referrals, on my Accelerator 3.0 program, he found himself going over everything he was taught, feeling like he knew what he was doing at the start, but then all of a sudden it felt as if his brain had \u201cforgotten\u201d what to do, or even HOW to start!<\/p>\n<p>He\u2019d got a little lost!<\/p>\n<p>Happens to all of us, right?<\/p>\n<p>But the thing is, there\u2019s always some \u2018grey clouds\u2019 at the beginning that you\u2019ve got to breakthrough no matter what you\u2019re trying to do.<\/p>\n<p>And once you come out of the other side &#8211; through the haze and moist &#8211; that pivotal moment will hit you when <strong>you finally \u201cget it\u201d and it\u2019s THEN that you\u2019ll understand exactly what it is you\u2019re doing, and WHY.<\/strong><\/p>\n<p>Is there any other way than persistence?<\/p>\n<p>Maybe not.<\/p>\n<p>But persistence is made easier when you know with absolute certainty that what you\u2019re trying to achieve by doing what ever it is that you\u2019re doing, is <strong>worth the energy you must expend.<\/strong><\/p>\n<p>Holding onto the dream at the end is important\u2026<\/p>\n<p>\u2026but not nearly as important as <strong>LOVING the journey that you\u2019re on.<\/strong><\/p>\n<p>And \u201clearning\u201d is one of the highest and best uses of our time that any of us can do. Even though it\u2019s difficult.<\/p>\n<p><strong>The HAPPIEST (and wealthiest) people I know are non-stop learners.<\/strong><\/p>\n<p>But is learning always fun?<\/p>\n<p>Not always.<\/p>\n<p>Remember when you were a kid\u2026<\/p>\n<p>Was learning easy?<\/p>\n<p>Of course not.<\/p>\n<p>It\u2019s why you went to your parents to ask for help when you got stuck on topic!<\/p>\n<p>How you learn <strong>hasn\u2019t changed\u2026.<\/strong><\/p>\n<p>What you feel when you\u2019re learning a new thing <strong>hasn\u2019t changed\u2026<\/strong><\/p>\n<p>What\u2019s likely changed is the <strong>\u201csupport\u201d team around you.<\/strong><\/p>\n<p>Back then, you had your parents, now it\u2019s just YOU.<\/p>\n<p>A solo-business owner trying to do EVERYTHING on his or her own.<\/p>\n<p><strong>But here\u2019s the thing:<\/strong><\/p>\n<p>Whenever you get \u201coverwhelmed\u201d or you feel your brain hurting and you THINK it\u2019s telling you to STOP\u2026<\/p>\n<p>\u2026all it\u2019s doing is trying to figure out<strong> an ANSWER!<\/strong><\/p>\n<p>Which more often that not, it provides not long after.<\/p>\n<p>And when it does, it all becomes a lot easier\u2026<\/p>\n<p>Why?<\/p>\n<p>Because something called<strong> \u2018Accelerated Learning\u2019,<\/strong> kicks in!<\/p>\n<p>Once you do learn something new it\u2019ll go to the back of your brain to be stored there for when you next want to know how to use it &#8211; and it\u2019ll come to the front as and when you need it.<\/p>\n<p>The \u201cthing\u201d, it\u2019ll become second nature.<\/p>\n<p>Like driving a car.<\/p>\n<p>Difficult at first.<\/p>\n<p>Now you don\u2019t even think about it.<\/p>\n<p><strong>Marketing becomes a lot like that too.<\/strong><\/p>\n<p>The more you do, the faster you master it and the more success you have with it, and the MORE of it you want to learn and do.<\/p>\n<p>A self perpetuating cycle begins &#8211; a positive one!<\/p>\n<p>You\u2019ll no longer think about all of the little things like \u201cwhat button goes where\u201d or \u201cwhat a landing page is\u201d or \u201chow to set it up\u2026\u201d<\/p>\n<p>\u2026instead you\u2019ll be thinking about your clients, their pain points, what words to use to motivate them, what the REAL reason is you\u2019re running your ads and how your patient is feeling and how they\u2019ll value your solution as a result of seeing your marketing, if you use a different word here not there\u2026<\/p>\n<p>\u2026as well as the IMPACT it has ON your business, and your LIFESTYLE.<\/p>\n<p>Focusing on those type of things provides a lot more motivation to see it through, don\u2019t you think?<\/p>\n<p>So, if you\u2019re ever feeling \u201coverwhelmed\u201d, it\u2019s likely because you\u2019re still stuck trying to figure out the \u201ctrivial many\u201d\u2026<\/p>\n<p>\u2026when what you need is to be focusing on the vital few,\u00a0<strong>(which is usually the overall business STRATEGY)!\u2026<\/strong><\/p>\n<p><strong>But here\u2019s another thing:<\/strong><\/p>\n<p>It doesn\u2019t matter what level you\u2019re at in your business, it doesn\u2019t matter how long you\u2019ve been a PT for, or how great of a Marketeer you become, this feeling never goes away\u2026<\/p>\n<p>It\u2019s something you have to learn to \u201caccept\u201d &#8211; especially if you want to KEEP getting to that next level with your business and lifestyle success.<\/p>\n<p>It\u2019s a natural progression\u2026<\/p>\n<p>And the business owner who WINS, is the business owner who learns to live with that feeling of always being \u201coverwhelmed\u201d, because he or she is likely to be the one who is <strong>AWLAYS learning something NEW!<\/strong><\/p>\n<p>And then IMPLEMENTING that something new.<\/p>\n<p><strong>So todays message is this:<\/strong><\/p>\n<p>If you\u2019re planning on being successful &#8211; get used to LIVING with that \u201cfeeling of overwhelm\u201d\u2026<\/p>\n<p>Just change what it means to you\u2026<\/p>\n<p>\u2026and how you see it!<\/p>\n<p>And the key to dealing with \u201chaving too much to do\u201d, or, \u201ctoo many options\u201d is to bring your focus back to NOW\u2026<\/p>\n<p><strong>Into the PRESENT moment.<\/strong><\/p>\n<p>Focus on what you can DO NOW\u2026<\/p>\n<p>\u2026DECIDE WHAT THAT IS\u2026<\/p>\n<p>\u2026then take action on FINISHING IT!<\/p>\n<p>I call it <strong>\u201cfalling in love with the process\u201d<\/strong> &#8211; and NOT falling in love with the results.<\/p>\n<p>If you\u2019re obsessed with the process, you\u2019ll enjoy it and finish it and often the results will come with it, naturally.<\/p>\n<p>If you\u2019re obsessed with guaranteeing results, or you won\u2019t do it unless it\u2019s 100% going to work &#8211; you\u2019ll set your self up for a lot of frustration AND failure as well as starting a lot of tasks but never finishing any.<\/p>\n<p>Sound familiar??<\/p>\n<p><strong>Last thing:<\/strong><\/p>\n<p>Having too many things to do in your business is WAY better than having nothing to do at all and being the not-so proud owner of a business that\u2019s just \u201cstanding still\u201d.<\/p>\n<p>I LIVE by the belief that I\u2019m either moving UP \u2026<\/p>\n<p>\u2026or I\u2019ll move out!<\/p>\n<p>I don\u2019t care which one it is, but I refuse to be sitting still!<\/p>\n<p>For more Marketing tips like this, go here next:<\/p>\n<p><a href=\"https:\/\/my.leadpages.net\/leadbox\/14239b173f72a2%3A1580dba8fb46dc\/5705241014042624\/\" target=\"_blank\">Click Here to Subscribe to Paul\u2019s Marketing Tips Email List &gt;&gt;&gt;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On this Physical Therapy Profit Academy Tutorial, we\u2019re going to show you how to BEAT the number one thing that limits the success of many PT Owners, and how to use it to set you up to win. \u201cOverwhelm\u201d is a \u201cdisease\u201d that kills business success. It drains enjoyment out of life too. What we&hellip;<\/p>\n<a class=\"more-button\" href=\"https:\/\/www.ptprofitacademy.com\/blog\/overwhelm-how-to-avoid-it-so-that-you-dont-miss-out-on-the-business-and-lifestyle-success-you-truly-deserve\/\">Read More<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[34],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Overwhelm! How To Avoid It So That You Don\u2019t Miss Out On The Business And Lifestyle Success You Truly Deserve | Physical Therapy Profit Academy<\/title>\n<meta name=\"description\" content=\"How to\u00a0BEAT the number one thing\u00a0that limits the success of many PT Owners, and how to use it to set you up to win.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ptprofitacademy.com\/blog\/overwhelm-how-to-avoid-it-so-that-you-dont-miss-out-on-the-business-and-lifestyle-success-you-truly-deserve\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Overwhelm! 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